I hope! This vid is a challenge to see how well you can move into the 6 human positions: 1. Thanks Tom Merrick for the inspiration. PM to set up a FREE 30 min consult with me to see if we are right for one other to get you started on your physical wellness journey. I am quite amazed to hear that one of the leading causes of death for people over 70 is falling!
Is this just the reality of getting older or do we in fact inhibit our physical ability from our current sedentary based lifestyle? It's got me thinking, what are we doing to help our elderly so that they may age gracefully into the golden years If you or people you know would be interested or could benefit in learning how to fall I'd be keen to hear their take on this!!!
I have been devouring some sweet audio books lately. If you like Graham Hancock and everything he stands for i highly recommend his war god series. Captivating and fun read. Wont be surprised if it becomes an HBO series There is something really soothing about being read a story though.
Totally get why my 2 year old loves it. Keep enjoying yourselves! Back to work from Jan 3rd so pm to lock in your after holiday treatments! Movement is creative, unruly, ever changing. Share this with someone you know loves to move and play around with these concepts in mind. Has anyone out there heard of or had a chance to try Halo's product?! Cognitive function, skill acquisition and faster access into the flow state is what we are all after, the means in which we get there are infinite!
I happen to use movement and play, like zen thai, parkour and slacklining, others use music, written word, dancing, or even social debate! We can use them all!!! I absolutely love bringing neuroscience into the equation to better understand why we love to do what we do! What's your flow state?! Share this with someone who helps get you there!
This guy though Great Stuff happening there!! Thanks for the inspiration Rafe! Keep moving bro!! This video is very personal for me. For three years I stretched myself to the breaking point building Evolve Move Play and suffered major fatigue and digestion Finally fully healthy again this summer, I checked off challenge after challenge. Some of the movements in this video I was working on, on and off for 5 years!
So this video captures the joy of progress of being able to immerse myself in the central pillar of my practice, make progress and feel the joy of movement fully once again. At 35 I am the best I have been and the foundation I have built heading into next year makes me confident I will scale even new heights! Want to learn more about what we do join our newsletter www.
How you vibratin' today? Sometimes slowing down and feeling the subtleties can be the best thing we need to regroup and re centre ourselves. Practices like qi gong, tai chi and yoga all promote this slowing down to tune in and connect your body mind.
Many practices have lost the art of deeply feeling into those deeper layers of our psychosomatic selves. If you're super curious in highly tuning in to the intricacies of your inner verse I highly recommend having a chat with Benny Fergusson from movementmonk. I foster an intense curiosity in the human condition, both physical and spiritual.
On the other hand I am an idealistic nature loving, body worker who connects deeply with the human predicament and explores, non-dogmatically all areas of healing. In my work I address not only the physical, the symptoms manifest, but also the spiritual, the emotional, the mental, the reasons that you've arrived where you are.
My cellulite hurts 80s
In the way I holistically treat, I am unique. I've found my approach to be transformational for my clients. I am the one stop shop, able to support their whole being through intense release, change and integration. Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.
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Is what you're doing today helping or hurting who wish to become? Give it a like and a share if you plan on being a badass well into your 80s!!! Love yas!!! Forgot account?
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